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Dumbbells

TAKE YOURSELF TO THE NEXT LEVEL

Let's bring out that body and mindset you've always wanted.

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SERVICES FOR THE ATHLETE

MONTHLY PROGRAMS

A customized program tailored to your fitness goals, occupation and lifestyle. I specialize in programming for body recompositions, strength and off-season athletes.

PERSONALIZED NUTRITION

Calorie counting is not necessary though it is recommended. There are no shortcuts or fad diets with me. Transitioning to healthier habits without rebounding or yo-yoing is a gradual process.

ACCOUNTABILITY

30 minute weekly or 1 hour monthly Skype check ins ensure streamlining your success. During these meetings we will also be discussing your mindset as they all interconnect.

FORM CHECK

Having superb technique when it comes to weightlifting is crucial for both development and safety.

Barbell Weights

THIS IS YOUR WAKE UP CALL

Are you ready to change your life for the better?

The first few clients will receive my services at the lowest rate. After that, the price increases. So act now and see what I can do for you.

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